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Weight lifting belts are ideal to support the core & back while heavy lifting at the gym & otherwise. We have an extensive range of the best AQF lifting belts, including leather lifting belts, powerlifting belts, dipping belts, training belts, deadlift belts & sports belts for everyone from beginners to pro lifters in the UK.

Heavy lifting puts a lot of pressure on the body, especially the back muscles and sometimes it can result in serious injuries. Our gym belts are very effective in preventing those injuries. We use the highest quality materials & durable stitching so you are confident & focus on your form while training.

Weightlifting belts are an essential piece of equipment for those who are serious about weightlifting. These belts are designed to provide support and stability to your lower back and core during heavy lifts, such as squats and deadlifts.

Benefits of Weightlifting Belts:

  • Improved Stability: A weightlifting belt provides additional support to your lower back and core, which helps to stabilize your spine during heavy lifts.
  • Increased Intra-Abdominal Pressure: By increasing the pressure in your abdomen, a weightlifting belt can help to increase your lifting power and prevent injury.
  • Reduced Risk of Injury: By providing additional support and stability, our good weightlifting belts can help to reduce the risk of injury during heavy lifts.

Types of Weightlifting Belts:

  • Powerlifting Belts: These gym weightlifting belts for men and women are typically wider and thicker than other weightlifting belts, and are designed specifically for powerlifting movements such as squats and deadlifts. They are often made from leather or suede and can be either single or double-pronged.
  • Olympic Weightlifting Belts: These belts are typically narrower and more flexible than powerlifting belts, and are designed for Olympic weightlifting movements such as clean and jerk and snatch. They are often made from nylon or leather and can be either single or double-pronged.
  • Velcro Belts: These belts are typically made from nylon and have a Velcro closure, making them easy to adjust and quick to put on and take off. They are a good option for those who want a lighter, more flexible belt.
  • Deadlift Belt: Deadlift belts are typically narrower and stiffer than other weightlifting belts, and are designed specifically for the deadlift movement. They are usually made from leather or suede and can be either single or double-pronged. Deadlift belts are designed to provide maximum support to the lower back and core during the lift, while still allowing for a full range of motion.
  • Squat Belt: Squat belts are typically wider and thicker than other weightlifting belts, and are designed specifically for the squat movement. They are often made from leather or suede and can be either single or double-pronged. Squat belts are designed to provide maximum support to the lower back and core during the lift, while also helping to improve posture and form.

Weight lifting Belt Tips

  • Choose the Right lifting belt Size: Make sure to choose a belt that fits properly and is the right size for your body. A properly fitting belt should be snug but not uncomfortable.
  • Use the gym Belt Correctly: A weightlifting belt should be worn tight around your waist, with the buckle or prongs at the front. It should be positioned over your lower back and core, and should be tightened before you begin lifting.
  • Gradually Increase Weight: If you are new to weightlifting belts, start with a lighter weight and gradually

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AQF Lever Buckle Leather Powerlifting Belt
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AQF Dipping Belt with Chain - AQF Sports
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AQF Weight Lifting 4" Leather Belt
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AQF Weight Lifting Nubuck Leather Power Belt - AQF Sports
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£29.99£24.99
AQF Heavy Duty Dipping Belt with Metal Chain
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£21.99
AQF 5.5 Inch Contoured Training Belt Neoprene - AQF Sports
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£14.99
AQF 6 Inch Neoprene Curved Weightlifting Belt - AQF Sports
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£18.99
AQF Split Leather Training Belt
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£23.99
AQF 4" Self Lock Weight Lifting Belt Nylon - AQF Sports
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£14.99£11.99

How does a weightlifting belt improve performance?

A weight lifting belt improves performance by supporting the lower back and core during heavy lifts. It stabilises the spine, reduces strain, and helps maintain proper posture. These belts make exercises like squats and deadlifts safer and more effective.

What size weightlifting belt should be chosen?

The correct size depends on the waist measurement taken at the belly button. Refer to the size chart provided with the weight lifting belt to ensure it fits snugly but still allows comfortable breathing. A proper fit is essential for safe and effective training.

How to care for a weightlifting belt?

To care for a training weight belt, wipe it with a damp cloth after workouts to remove sweat and let it air dry naturally. Avoid exposure to direct sunlight or heat. For leather belts, applying a leather conditioner occasionally helps maintain durability and flexibility.

What are the signs a weightlifting belt needs replacement?

A weight lifting belt in the UK should be replaced if there are visible cracks, frayed stitching, or a loose buckle. Damaged deadlift belts may fail to provide the necessary support, increasing the risk of injury during heavy lifts.

How tight should a weightlifting belt be?

The belt should be tight enough to provide support but not so tight that it restricts your breathing or movement.