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Buy the best focus pads and kickboxing pads at AQF Sports
It is essential to choose the right type and size of focus pads for your specific training needs, and using quality equipment, such as boxing focus pads, can help to ensure a safe and effective training session.

Focus pads, also known as focus mitts or punching pads, are essential pieces of equipment for any boxer or kickboxer to train their speed, accuracy, and power. They come in various types and sizes to cater to different training needs.

Types of Boxing Focus Pads
Types of focus pads include kickboxing pads, sparring pads, punching pads, and hook and jab pads. Each type of pad serves a specific purpose in training, such as developing footwork, practising combinations, or improving reaction time.

Punch pads Adults sizes
Focus pads come in various sizes, with the most common being the standard size for adults, which is around 10-12 inches. There are also larger pads, such as boxing focus pads, designed for heavier impact training and smaller pads, such as punch pads, used for more precise striking.

Benefits of using focus pads include:

  • Improved hand-eye coordination
  • Increased punching power
  • Enhanced speed and accuracy. 

They also provide a great cardiovascular workout and help to develop a boxer's footwork and movement in the ring.

Using focus pads can be a great addition to a training routine, as they allow for one-on-one work with a trainer or training partner. They also provide an excellent way to simulate real-world fighting scenarios and can help a boxer or kickboxer develop the skills needed to succeed in the ring.

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Color Variations of AQF Boxing Focus Pads - Essential Series
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Elevate your boxing training with AQF Boxing Focus Pads from the Essential Series. These pads are crafted with premium quality synthetic leather, ensuring durability and tear resistance. Handcrafted and carefully stitched, they are designed to withstand rigorous training sessions. Features:...

£25.99
Black Boxing Focus Mats
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Experience superior performance and durability with AQF Boxing Focus Pads - Beginner Series. These focus pads are designed to enhance your training sessions and help you develop speed, accuracy, and technique. Here are some features and benefits that make them...

£21.99£18.99
Pair of AQF Black Kicking Pad
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Elevate your training sessions with the AQF Focus Paddles Racket Pair. These Taekwondo training rackets are designed to enhance your speed, accuracy, and strength. Crafted with high-quality synthetic leather and carefully stitched for durability and tear resistance, these paddles are...

£27.99
AQF Boxing Focus Pads F02
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Upgrade your boxing training with the AQF Boxing Focus Pads F02. These new and exclusive hook and jab mitts are designed to enhance your performance and deliver a superior training experience. Lightweight and Durable: The AQF Boxing Focus Pads F02...

£25.99
AQF Boxing Focus Pads
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Elevate your training sessions with the AQF Hook & Jab Focus Pads F01. Designed for both beginners and professionals, these synthetic leather pads deliver exceptional performance and durability. Lightweight and Durable: The AQF Hook & Jab Focus Pads F01 are...

£39.99£25.99

How to Hold Focus Pads Properly?

Holding focus pads the right way is important for good training. Keep wrists firm and straight so the pads don’t take too much impact. Hold boxing pads at shoulder height for jabs or a bit lower for body punches. Keep arms slightly bent to avoid strain, and tighten the core to handle each punch safely.

How to Maintain and Care for Focus Pads?

To make kick boxing pads last longer, wipe them with a damp cloth after each use to remove sweat and dirt. Keep the pads out of water to prevent damage to the material. Let boxing pads air dry fully before putting them away, and keep them out of direct sunlight to prevent fading or cracking.

Are Focus Pads Suitable for Beginners?

Yes, kickboxing pads are great for beginners. They allow newcomers to learn punching techniques and timing safely. With a partner or coach, beginners can build confidence and improve accuracy.

When to Replace Focus Pads?

Replace your pads when they show signs of wear, like tears or less padding. If the pads don’t absorb punches well or show cracks, it’s time to get a new pair for safe and effective training.

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