Double End Bags
Double end bags or floor to ceiling balls are fundamental equipment in boxing gyms as they help to improve hand speed, punch accuracy, reaction time, footwork & and to eye coordination. Our bags are built with durable materials & offer excellent rebound to train your reflexes & agility. Choose from different sizes & colors and train to dominate.
The speed ball, also known as the speed bag, is a small, lightweight, and cylindrical punching bag used in boxing training. It's a great tool for improving hand-eye coordination, timing, speed, and rhythm.
Boxing Speedball Benefits
- Speed bag Improves hand-eye coordination and timing.
- Boxing speedball punching accuracy and precision.
- Speed ball boxing Increases hand speed and agility.
- Improves footwork and body movement.
- Helps develop endurance and stamina.
- Provides an efficient cardiovascular workout.
- Builds upper body strength and muscle tone.
- Speed ball reduces stress and improves focus.
- Speedball can be used for solo training or with a partner.
- Suitable for boxers and other combat sports enthusiasts of all levels.
Speed bags and speedball training can be a fun and challenging addition to any workout routine. Buy the best speedball for boxing only at AQF Sports!