How to select the right size of head harness?
Boxing headguards come in different sizes to ensure a snug fit and maximum protection. The sizes vary from small to extra-large. The size is usually indicated by head circumference measurements in inches or centimetres. It is important to choose the right size to ensure that the head harness fits properly and provides adequate protection during training or sparring sessions.

Buy the best Neck Harness for Weight Lifting:

A neck harness is a piece of fitness equipment that is designed to strengthen the neck muscles. It consists of a padded head strap that is attached to a chain or a strap, which is then attached to weights or resistance bands.

The benefits of boxing head guards are as follows:

• Head brace for weight lifting and boxing Protects the head and face from punches and blows during sparring and competition.
• Boxing head guards mens reduce the risk of cuts, bruises, and other injuries to the head and face.
• Boxing head guard Improves confidence and comfort levels during sparring and competition, allowing boxers to focus on their technique and skill.
• Head guard Provides support to the neck and head, reducing the risk of whiplash and other injuries during impact
• Head guard boxing absorbs the impact of blows, reducing the risk of concussion and other serious head injuries.

Neck weight trainer benefits and uses:
Neck harnesses are commonly used for neck workouts and weightlifting exercises to strengthen the neck muscles, which can help prevent injuries and improve posture. The neck muscles are often neglected in regular workout routines, but strengthening them can have many benefits, such as improving overall performance and reducing the risk of injuries.

Neck Harness weight lifting workout:
Using a neck harness for weight lifting is an effective way to target the neck muscles specifically. 

It can be used for exercises such as neck curls, neck extensions, and lateral neck flexions. Neck harnesses are also used by athletes in contact sports such as football, wrestling, and boxing to help prevent neck injuries.